There’s no set timeline for grief. This comprehensive guide explains why grief lasts longer for some people, common patterns, practical coping steps, and when to seek professional support. Find grief therapy in London, Ontario and online with Authentic Living London.

Grief is more than sadness—it impacts every part of who we are, from our brain and body to our beliefs and sense of self. At Authentic Living London, we honor all forms of loss and provide compassionate grief therapy to help you navigate this complex journey with support and understanding.