Depression

Depression can feel like a heavy fog, making daily life hard to manage. At Authentic Living London, we understand that depression looks different for everyone—sadness, emptiness, or loss of motivation. Our psychotherapy in London Ontario offers support and tools to help you cope, heal, and move toward living fully again.

Depression fatigue is more than feeling sleepy; it is a deep exhaustion that affects both mind and body. Learn why depression makes you tired, how to manage it, and how Sandra Graham at Authentic Living London can support your recovery.