Grief Counselling
Grief.
Grief can feel overwhelming.
You can’t shake your upsetting thoughts, and sometimes you don’t even recognize yourself. You would do just about anything to make the pain go away. Thankfully, it doesn’t have to control your life, and you don’t have to go through this alone. We’re here to support you as you find your strength and begin the healing process.
We offer both virtual and in-clinic one-on-one grief counselling in London Ontario.
Virtual Counselling
Access compassionate grief support from the comfort of your home. Our virtual grief counselling offers flexible, secure, and private sessions to help you process loss and begin healing, no matter where you are in Ontario.
Life Transitions
Major life changes can bring grief, stress, and uncertainty. Whether it’s a new role, career change, or identity shift, our London-based therapists are here to guide you through life transitions with clarity, support, and compassion.
Non-Death Loss
Loss isn’t always tied to death. From divorce and infertility to lost dreams and aging, non-death losses can deeply affect your mental health. We offer grief therapy in London, Ontario that honours these invisible wounds with care and understanding.
Estrangement
Family estrangement can bring grief, shame, and emotional pain. At Authentic Living London, our therapists provide a safe space to process the complexities of family separation and help you rebuild a sense of peace and identity.
You don’t have to go through this alone—reach out to us today for support.
Loss, in all its forms, shapes our lives in profound ways. Whether you’re grieving infertility, the end of a toxic relationship, the loss of a job, or navigating anticipatory or ambiguous grief, your pain is valid. At Authentic Living London, we honor every kind of loss and provide a compassionate space for healing.
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Relationships
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Anticipatory
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Ambiguous
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Infertility/Miscarriages
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Overdose
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Friends/Family
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​Covid-Related
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Health
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Suicide
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Health
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Extramarital Lovers
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Pets
