Discover Healing: Psychotherapy and Grief Counselling - London, ON
Our top priority is providing individuals with a safe space for working through their story.
226-224-0301
Here are a number of things clients are sometimes worried about admitted, but, when you feel ready, you are totally free to say these are true of you. They are common, and won’t surprise me.
Find a therapist who will be the right fit for your unique struggle.
Your story matters. You matter.
Life is often so much harder than you ever imagined, and sometimes if feels like no one understands how what you experienced changed everything. You are worthy of support. That is why at Authentic Living London, we are committed to providing quality psychotherapy both in-person and virtually.
Who Should Go To Therapy?
Even though great strides have been made to normalize going to therapy, there can still be a stigma that suggests therapy is for people who are somehow different than you. The truth is that we see people of every demographic in our therapy clinic. Not only do our clients come from every walk of life, the types of issues our clients are dealing with are as varied they are.
The one thing that is true of everyone who comes for therapy, is that they are brave enough to recognize that something about the way they are going through life could be better.
So who is therapy for? For people who are brave, and scare, competent, and struggling, wise, and unsure, curious, and overwhelmed. Therapy is for people just like you.
Grief Counselling: Your Story is Welcome Here.
Grief sucks! It can make you feel like you’re drowning and maybe even make you worry that if you start screaming, you will never stop. Grief shows up differently for everyone, and we do not get to choose how grief is going to affect us. That means there is no need for shame or judgement. At Authentic Living London, our top priority is providing bereaved individuals with a safe space for telling their grief story and for working through the loss.
Everyone has the capacity within them to overcome incredible hardships. Sometimes it takes a little mentoring, other times it takes an empathic companion. I named my practice “Authentic Living London” because I firmly believe that only through being true to yourself, which means embracing and exploring the harder parts - like grief, anger, resentment, worry, loneliness, etc. can healing begin.
Life has a way of swamping the boat sometimes. I consider it a great privilege to join you in your “boat” and help you weather the storm. You are of great value!
Our location
Our office is conveniently located inside the Thompson Medical Center (TMC+) at 130 Thompson Rd, London, ON.
We have free parking for our clients as well as virtual options.
