Addiction and Coping Behaviours

Articles on addiction, substance use and coping behaviours from the therapists at Authentic Living London. Honest, shame-free insight into what the habit is doing for you.

Is the Way I'm Coping a Problem?

Most coping habits start as something that works. Here are signs a habit may be costing more than it gives, what it might be doing for you, and why you don't have to quit before starting therapy.

Authentic Living London

1 hour ago5 min read