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What is Narcissism, really?
“Narcissist” has become a popular word in conversations, social media, and even casual jokes. It is often used to describe someone who is...

Sandra Graham
1 day ago5 min read


What is the Difference Between Trauma and Grief: Understanding the Overlap and How to Cope
Grief and trauma can feel similar, but they are not the same. This gentle guide explains the difference, where they overlap, and how to cope when you’re facing one or both. Find compassionate grief and trauma therapy in London, Ontario and online with Authentic Living London.

Gabrielle Ferguson
2 days ago5 min read
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