Grief is a deeply personal response to loss, and it doesn’t follow a timeline. At Authentic Living London, our grief therapy services support individuals and families through bereavement, life transitions, and non-death losses with compassionate, personalized care.

Families face stress, loss, and transitions that can strain even the closest relationships. Our family therapy sessions create a safe space to improve communication, rebuild connection, and navigate challenges together. Serving families in London, Ontario and the surrounding areas with care, compassion, and clarity.

Medical Assistance in Dying (MAID) can bring complex emotions for individuals and families. At Authentic Living London, we provide compassionate, non-judgmental support before and after MAID, helping you process anticipatory grief, meaning-making, and emotional readiness with care.

Aging, illness, and end-of-life transitions come with unique emotional and spiritual needs. We support seniors and their families in London, Ontario with grief-informed counselling, legacy work, and therapeutic presence during life’s later chapters.

If you’re overwhelmed by a sudden loss, trauma, or emotional crisis, you don’t have to navigate it alone. Our crisis counselling services in London, Ontario provide a safe, stabilizing space to process intense emotions and regain your footing, one step at a time.

Chronic worry, panic, and fear can feel exhausting. At Authentic Living London, we offer anxiety therapy that helps you understand your triggers, calm your body, and gently build confidence in daily life. In-person and online sessions available across Ontario.